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Freediving – Apnea

The Freediving Center is specialized center for the Apnea- freediving, is located at the Remaiolo beach, along the southeast coast of the Island of Elba called Costa dei Gabbiani in the Tenuta delle Ripalte.

At 50 meters from the beach allows quick access to various dive sites. The center is available to all those who love the sea and want to share with us this inexhaustible passion to 360 , making courses and work experience Apnea with SSI teaching for all levels, there is also the possibility of courses and excursions for divers (PADI) at the partner center. The courses and dives are conducted by instructors and expert guides for various sectors of Apnea and Diving, programmed in safety and fun, considering the level of experience of each diver.

We also offer snorkeling and excursions by boat to allow to come into direct contact with the marine area included in the Tuscan Archipelago National Park. The center provides all the equipment for freediving and snorkeling, a boat of 6.5 m - 150 cc engine that can accompany 14 people.

Open: May to October, based on the Remaiolo beach, just 9 km from Capoliveri

Freediving – Apnea courses and stage

The freediving-Apnea is considered the art of holding your breath for a long time through the mind and body relaxation. The courses are for all levels, from basic to advanced levels, even for children. Designed to extend the residence time underwater and live magical moments in the sea, through a journey within yourself to discover your limits and overcome them, increasing their ability to self-control and mastery of one's body and mind. Lessons in the pool and in the sea where you will develop theoretical and practical topics are planned: breathing techniques, Yoga, mental training, Meditation and relaxation, water skills, equipment, physiology, compensation techniques, safety, dive techniques, static and dynamic freediving-apnea, with and without equipment descents along the cable in constant weight.
Center Activities

Freediving - Apnea courses
Freediving – Apnea courses for children
Swimming skills
Freediving - Apnea training
Snorkeling
Raft trips -Boat trips
Scubadive (partner center PADI)
Yoga & Pranayama, Mindfulness
SSI Freediving Program


Freediving Basic

Freediving Basic is your chance to get wet and experience what freediving is all about. Signing up for a Freediving Basic course is a great way to decide whether getting a freediving certification is right for you.

Freediving Level 1
The introduction to the purest form of diving. Learn proper breathing techniques, familiarize yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 60 ft. (20 meters) in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.

Freediving Level 2
Level 2 Freediving will equip you with further knowledge of the mammalian diving reflex and how to initiate the best response for Freediving. You will learn new advanced equalization techniques and apnea training methods to carry you past 60 ft. (20 meters) and develop the skills necessary to freedive to depths up to 90 ft. (30 meters.)

Freediving Level 3
The apex of the SSI Freediving Program, Level 3, will take you to depths of 120 ft. (40 meters.) Freediving well below the residual volume of the lungs, this is the specialist deep diving course and will equip you with the proper knowledge to take you into the deep blue and beyond.

Contacts:
www.freedivingelba.org
michelebovo@gmail.com
0565-942400 – 3487397957
int.400-415
Isola d'Elba - Tuscany
Loc. Ripe Alte 57031 Capoliveri
T. +39 0565/94211
Fax +39 0565/935233
M. info@tenutadelleripalte.it
Privacy Policy P.Iva 01774970238

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