Breathing and Mindfulness Workshop: from 21/09 to 26/09
5-day package with 2 daily sessions + stay with breakfast included.
From September 21 to 26, 2025, experience an immersive 5-day experience at Tenuta delle Ripalte, led by master Michele Bovo, founder of the OB+M: Of Breathe and Mind.
A unique opportunity to regain your psychophysical balance with the help of breathing techniques, mindfulness, and meditation in a natural and quiet setting, in the wild heart of Elba Island.
A stay designed for those seeking balance, health, and personal growth, with morning and afternoon activities and free time to explore the nature around you.
The package includes:
5-night stay
delicious buffet breakfast
participation in the 5-day workshop Of Breathe and Mind
The workshop includes presentation + 4 days of activities, and is organized as follows:
- Sunday, September 21
Arrival and presentation of the OB+M method. - Monday - Thursday.
Morning sessions (8:30-10:00): Yoga Breathing, OBM Mindfulness/Experience.
Afternoon sessions (18:00-19:00): Meditation, Deep and Mindful Breathing. - Friday, September 26
Check-out and time to internalize the experience.
Practical information:
- The workshop will take place on the panoramic terrace or in the barrel cellar of the Tenuta delle Ripalte.
- Participation in the workshop is guaranteed upon reaching a minimum of 8 participants.
- Activities will be conducted in Italian and English.
Fill out the form to request a quote and book your total regeneration experience!
Period
21/09/2025 - 26/09/2025
Nights
5
Treatment
Overnight stay + breakfast
From
680€
for the total length of stay per person
Strong points of the offer
- Breathing and mindfulness workshop
- Breakfasts included
What our guests like
«(Translated with Google Translate) Simply wonderful! It doesn't matter to add anything else... I finally realised my dream! Surrounded by na...»
letirenie
«(Translated with Google Translate) Fantastic location an island within an island. My husband and I enjoyed the silence and tranquility of th...»
Silvia B
«[Translated with Google Translate] ...the place is magnificent, completely immersed in the Mediterranean scrub...we had a room in the former...»
massimacii
«Wonder, tranquility, peace, spectacular nature, excellent food, wine tasting, sports (tennis, padel, cycling, walking, yoga, freediving), be...»
Case e Ville in... A
«The unique context of Tenuta delle Ripalte made our holiday unforgettable.
Quiet, pleasant and equipped. Perfect with children.
We stayed...»
Federica N