Breathing and Mindfulness Workshop: from 21/09 to 26/09

5-day package with 2 daily sessions + stay with breakfast included.

From September 21 to 26, 2025, experience an immersive 5-day experience at Tenuta delle Ripalte, led by master Michele Bovo, founder of the OB+M: Of Breathe and Mind.

A unique opportunity to regain your psychophysical balance with the help of breathing techniques, mindfulness, and meditation in a natural and quiet setting, in the wild heart of Elba Island.
A stay designed for those seeking balance, health, and personal growth, with morning and afternoon activities and free time to explore the nature around you.

The package includes:

5-night stay

delicious buffet breakfast

participation in the 5-day workshop Of Breathe and Mind

The workshop includes presentation + 4 days of activities, and is organized as follows:

  • Sunday, September 21
    Arrival and presentation of the OB+M method.
  • Monday - Thursday.
    Morning sessions (8:30-10:00): Yoga Breathing, OBM Mindfulness/Experience.
    Afternoon sessions (18:00-19:00): Meditation, Deep and Mindful Breathing.
  • Friday, September 26
    Check-out and time to internalize the experience.

Practical information:
  • The workshop will take place on the panoramic terrace or in the barrel cellar of the Tenuta delle Ripalte.
  • Participation in the workshop is guaranteed upon reaching a minimum of 8 participants.
  • Activities will be conducted in Italian and English.

Fill out the form to request a quote and book your total regeneration experience!

Period
21/09/2025 - 26/09/2025
Nights
5
Treatment
Overnight stay + breakfast

Included in the package you have:

  • Participation in the basic Workshop Of Breathe and Mind for 5 days
  • Accommodation from 21/09 to 26/09
  • Buffet Breakfast
From
680€
for the total length of stay per person
Request info
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Strong points of the offer

  • Breathing and mindfulness workshop
  • Breakfasts included

What our guests like

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